Coaching for Gen-X women
For decades, saying yes was your reflex. Now it's a choice.
I teach you how to stop saying yes when your soul is screaming no.
Your yes comes out before your gut gets a vote.
You say yes before you even feel your gut tighten. You reread a text three times, deciding whether declining sounds selfish. You know your kid's dentist appointment, but not your own. Everyone counts on you, and somewhere along the way, you stopped counting yourself.
Imagine this instead: you stop abandoning yourself to keep everyone else comfortable. You feel your own gut instinct, and you follow it. You show up as you, consistently.
I teach Gen-X women to say no.
Ways to work together
Start here. Go deeper.
Back to You
Signature program
12 weeks · By application
Twelve weeks to quiet your reflexive yes and rebuild your life with you in it.
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Meet your coach
Hi, I'm Jolana.
For 17 years, I was a school counselor and special ed teacher, helping students and families succeed. When the pandemic hit, just as I became a new mom, stepmom, and wife, I chose myself, and that first no felt like torture. Now I help Gen-X women do the same, one no at a time.
Read my story